#LoveYourself

It's Time to LOVE YOURSELF

✋STOP and DO THIS NOW✋ STEP 1) Look in the mirror. STEP 2) DO NOT say a single negative word about what you see. STEP 3) Tell yourself...

Dear Women of the World,

I did a lot of thinking on the airplane yesterday and these are some of those deep thoughts. Enjoy. Dear Women of the World, Let’s...

Don't Just Make a Post About The School Shooting: Be The Change.

I'm calling for you to take action today. I don't want you to simply read this. I want you to read it and share it, because Lord knows we...

Love Yourself Before AND After

Am I the only person that can look at pictures from years ago and remember exactly how I felt about my body in that moment of time? I do...

Serious Question: When Was the Last Time that You Let Yourself Dream?

And, no, I'm not talking about when you are sleeping. I'm talking about creating BIG DREAMS and PLANS for your life. When was the last...

"I Look Fat."

"There is nothing as powerful as a change in mind... if you don't change your mind the same experience will perpetuate itself over and...