Are YOU Ready??Have you found that life as an adult isn't everything it's cracked up to be? Did the dreams you have as a kid fall short, because of...
FIT TIP OF THE DAY: Know What De-motivates You!Sounds backwards, right? It seems like people always focus on finding their motivation, but I think it is equally as important as...
TOUGH Love TuesdayIf you are unhappy with where you are at in life, you have two options: OPTION #1) You can choose to stop complaining about your...
Am I a Fitness Fanatic?HMMMM, good question! Are you a tooth brushing fanatic? A showering fanatic? A dish washing fanatic? Chances are that you answered...