Have you found that life as an adult isn't everything it's cracked up to be? Did the dreams you have as a kid fall short, because of...

Sounds backwards, right? It seems like people always focus on finding their motivation, but I think it is equally as important as...

If you are unhappy with where you are at in life, you have two options: OPTION #1) You can choose to stop complaining about your...

HMMMM, good question! Are you a tooth brushing fanatic? A showering fanatic? A dish washing fanatic? Chances are that you answered...

It's the pain that creates the prize. Sometimes I forget to stop to look at life these days and to look at how far we've come and where...

After hearing incredible stories about life changing weight loss over the past few days I’m more fired up than ever before about the 21...

"Don't forget to fall in love with yourself first." - Carrie Bradshaw I saw this quote today and it really struck me. After being in the...

"I'm pretty sure karma brought all this bad stuff into my life. Somewhere along the way I did some really bad things and now I'm paying...

Yesterday was incredible - like take my breath away incredible!! My Beachbody team, The Juvo Empire, worked SO hard throughout 2015 to...

This morning, I hopped out of bed with about as much enthusiasm as a 5-year-old on Christmas morning! I love my job. It's a REALLY great...