A few years ago, I had an ah-ha moment. At the time I was finishing up a 90-day at home workout program; I was completely ripped, like *woah* ripped. I have NEVER in my life looked like I did then. As I was working out with my sports bra and spandex I turned to look in the mirror I said out loud, "Ew, I'm fat." I just said it. It just came out. Those disgusting words just rolled so naturally off the tip of my tongue. As soon as they did, it just hit me: It doesn't matter what
Have you found that life as an adult isn't everything it's cracked up to be? Did the dreams you have as a kid fall short, because of substantial student loan debt? 60-hour work weeks? Limited time off and flexibility in your career? The paycheck to paycheck grind controls your life?
A little over six years ago, I was in the same position. It was at that time that I was introduced to the Beachbody coach opportunity. At first, I blew it off. I thought it was too good to be tru
Four tips to kick the yo yo diet to the curb... 1) Find a nutrition plan that you can stick to for life!! If you know you can't ditch carbs forever, don't do a carb free diet! Lord knows I love my carbs and wine...
2) Find an exercise regimen that is flexible to your lifestyle! If your nearest gym is 40 minutes away and you know you dread the drive or the intimidating atmosphere, find an at-home workout system!
3) Get an accountability partner while you are building your ha
EVER HAVE A MOMENT WHEN YOUR HEART IS JUST EXPLODING BECAUSE YOU ARE SO PUMPED UP ABOUT LIFE?! My favorite part of coaching is seeing a new coach start her business and then watching her as she suddenly feels the FIRE – THE PASSION, THE PURPOSE, THE REASON WHY this biz is so amazing!!💃 Why does this make me so happy? Because I remember being that new coach. Scared. Skeptical. Thinking who are these weirdos that meet online? Thinking there is NO WAY this is going to work. But
Looking for a breakfast that is easy, healthy and delicious? Look no further than these amazing quesadillas! Ingredients 1 (6-inch) whole wheat tortilla 2 Tbsp. cream cheese softened ½ tsp. ground cinnamon ½ tsp. raw honey ½ medium apple thinly sliced Instructions Spread half of tortilla with cream cheese. Top cream cheese with cinnamon, honey, and apple. Fold tortilla in half; cook in medium nonstick skillet over medium-high heat, for 4 to 5 minutes, turning once, until appl
Have you found that life as an adult isn't everything it's cracked up to be? 🤔🤔 Did the dreams you have as a kid fall short because of... substantial student loan debt? 60 hour work weeks? Limited time off? The paycheck to paycheck grind controls your life? We can relate, so we all decided to take a massive leap of faith. A little over six years ago, I was in the same position. It was at that time that I was introduced to the coach opportunity. At first, I blew it off. I th
"If you think there might be more to life, you are probably right." - Steve Harvey I thought this for the longest time after college, but had no idea how to find the "more." How was little old me supposed to get "more" out of life?! I got out of college, became a teacher, & moved to Kansas City. By the time I visited home over Labor Day I had hit an all time low that I refer to as my post-college reality check. I'll never forget the time in LeRoy when a family friend stopped
You know what makes my team amazing? These coaches right here! My tribe of boss babes who are all dedicated to changing lives with me. ❤❤ We function as a team, a community, a family!! And, we hold one another to the highest standard because we see the unlimited potential in each other! When was the last time someone encouraged you to chase your dreams and told you that you COULD bring them to live? That's what we are all about on our team - making those dreams a reality! Whe
This girl. We've been #rideordie friends for 17 years. 👭💓 Her opinion means a lot to me. When I opened my online fitness biz almost 7 years ago, she didn't have strong opinions either way about it. But she did say one thing to me that completely changed the game for me & how I viewed my business. She said, "Ruth, if you are going to do this, treat it like a real business." Honestly, I didn't know a lot about running my own business. BUT I did know that I was one helluva har
Coming back from a dream week, I'm more on fire than ever before to help new people learn and grow this business! I mean, our #1 objective in this business is to be our BEST SELF first, and in that we grow, flourish, and want to share that amazing feeling with other people. How can anyone fail when the main biz objective is SO FRIGGIN' INCREDIBLE?! Who doesn't want to get paid to do that?! This opportunity really has allowed us to design our life and we are JUST getting start
Can I tell you about the girl on the left for a second?? That girl was a dreamer her entire life, up until she graduated from college and the harsh reality of "life" hit. When life hit, she found herself buried in student loan debt. She found herself worrying constantly about her future and her finances. Her marriage was crumbling under the financial strain. Although life kind of sucked, she couldn't help but continue to feel like she was created for a God given purpose: she
I have this secret I haven't been telling you guys. I mean, it's not a huge deal, but it's kind of a huge deal. I've been keeping it because I'm a bit scared that people will think I'm "too much".... At first, I feared people would think I wasn't good enough. Now I fear they'll think I'm too good... humans be cray. So back to this secret... In January, I earned my first GREAT paycheck - no bonus involved, just my weekly earnings. And, then it happened again. And, again. All G
CRAZY RESULTS are happening with my new ab and booty program!! 🙆♀️😍💪 I've been checking in with my online #fitness participants from my mobile office in the sky and it's been SO FUN!!!! Here's just a few awesome results so far and we've JUST KICKED OFF: 👉"Down 7lbs!!"
👉"Lost 5.5 inches!! GOODBYE!!!"
👉"My hubby is doing with me and he's lost 4lbs and several inches!" 🎉🎉Best job ever!! I get fit, they get fit, we all get fit!! And, we are just getting started!! I'v
My $160 investment led to: 2015- additional income in this biz! 2016- DOUBLE that additional income from 2015 with this biz! 2017- matched my income from 2016 already this year! Someone told me that I was good at being “fake” the other day... I’ve gotten to this point in my business, but more importantly, in my LIFE by being real. And, it started by being real with MYSELF. In 2014, it started by looking in the mirror… Listening to my excuses and my stories… Watching my undisc
"Sometimes the 'here goes nothing' is the beginning to everything." -Unknown❤❤❤❤ Throwback Thursday to the time in Australia when I got to dress up like a proper lady. It was the best day ever. It's crazy to think my online fitness business has afforded me the opportunity to travel this much... 👉Portugal 👉Spain 👉Multiple trips to Mexico 👉Dominican Republic 👉Bahamas 👉London 👉And AT LEAST a dozen US cities All within the last 22 months! Three years ago we struggled to ge
HEY, UK!! ARE YOU READY TO BE EXTRAORDINARY?!?!?! We are here!! 🎉🎉 And by "we", I mean my team of women & men who are on a fierce mission to serve and empower others who are ready to take charge of their health and fitness!! In doing so, you can also become a coach on our top team and build an online business WHILE YOU TRANSFORM YOUR OWN BODY AND MIND! That's right - My team earns additional income to lose weight, reach our own individual heath goals, and become our best se
If you've been following my story the last few years then you know that my life has dramatically changed. 👉From dreading my job everyday, feeling drained and lost, to finding my purpose in life.
👉From busting my booty to climb the corporate ladder with absolutely no success, to becoming my own boss and earning a profitable income. I busted my butt to build this business, but it has been the most rewarding and purpose driven ride of my life. I feel like what I do MATTERS,
My first "home office" consisted of an office chair that was in line to be thrown into a public dumpster and an office desk that I found on Craigslist for $15. #truestory Everything that you now view as "big" started like anything else... super small. Super scary. I didn't start this business because I was confident and felt "ready." It was actually quite the opposite. I knew I'd NEVER be ready. So I took the leap of faith BEFORE my brain could catch up with my heart and conv
THIS IS HAPPENINGGGGGG!!!! 🎉🎉🎉 Just held my first official call with THE JUVO EMPIRE UK!!!!!!! We are about to be INTERNATIONALLY KNOWN!! #juvo This is the FUTURE of Beachbody and the next generation of TOP COACHES!!! Imma 'bout to show them the way!!!! And, these men and women are not messing around. They are ready to help some people GET FIT & CHANGE THEIR LIVES!!! So exciteddddd!!!! My team is currently the #1 team in the network because my new coaches are building BIG
WHOOOOP WHOOOPPPPP! I'M HERE!! in New Orleans today to meet all my coaches – and my favorite trainers - for our annual convention!! 🎉🎉EEEEK, I couldn’t be more excited!!!! 🎉🎉 Do you want to follow us behind the scenes to get a sneak peek into “coach life” on a top ranked team?! If so, grab your front row spot here. First, remember to friend me on Facebook! Three years ago my life looked totally different… I was drowning in debt, drowning in self-pity, and drowning in a de