#lunch

Tropical Salad with Mango, Avocado and Chicken

Anyone wishing they could escape the cold and relax on a tropical island? 🖐I can't be the only one. Must have been that beach lounging...

Taco Salad

If you're new here, let me tell you something that you might find surprising about me: I HATE SALADS!😝 Okay, hate might be a strong word...

Shrimp Noodle Bowl

We're back in the swing of back to school and all the routines now that we're in October. So there is no excuse not to meal prep anymore!...

Chicken Ciabatta Sandwiches

It's back to school and I know so many of you are getting your kiddos ready to go back this week, and many of you are teachers going back...

Grilled Peach Panzanella

So one of my favorite things to put on the grill during the Summer may surprise you: PEACHES! 🍑🍑🍑 I discovered a grilled peach dessert...

Edamame and Radish Salad With Avocado

Welp... Salads aren't really my thing... They've always kind-of felt like a punishment when trying to eat healthy... But I've got to...

Turkey and Lettuce Wraps

I am currently in a meal prep FRENZY on this new gut protocol program! I am prepping breakfasts, lunches, and dinners to reset my gut and...

Smoked Gouda Grilled Cheese With Arugula and Roasted Red Peppers

This healthier Smoked Gouda Grilled Cheese sandwich has bold roasted red peppers, creamy Dijon mustard, fresh arugula, and smoked gouda chee

Chicken & Black Bean Burrito Bowl

Anyone else craving Chipotle recently? Something about the cold weather makes me want to spice it up in the kitchen - and that means I've...

Cucumber and Tomato Salad

Here's a Cucumber and Tomato Salad recipe that I made while I was doing the 3 Day Refresh this week! Ingredients: 1 medium chopped...

Chicken Lettuce Wrap

Truth be told, I don’t like to cook. I’m too busy in the evenings and cooking takes up way too much time. If I could drink Shakeology for...

Spicing Up Plain Chicken

Here's a tip that I'm going to have to use me often! Yesterday, I baked a large batch of chicken breast. Now, I DO NOT like plain chicken...

Butternut Squash & Beef Stew

Ummm, yum, yum!!! I can't take any credit for this recipe. It's straight from the new Extreme program! Benji made it for us last night...

Spicy Spaghetti Squash Boat

One of my fabulous "Fixers" posted a similar recipe (originally from Whole Foods) in my last Challenge Group and I FINALLY got around to...

Cheesy Mushroom Mountains

This is a Ruth Shrauner original! WHAT?! But if you don’t like it, I’m going to pretend like I didn’t make it up. I think it's pretty...

Imitation Greek Pasta Salad

I call it Imitation Greek Pasta Salad (I love real Greek pasta salad!). This is one of Ben's FAVORITE side dishes! He LOVES it and always...

Caramelized Kale

I think I'm going to have a little caramelized Kale for dinner! Here's how I make it: 1. Heat a few tablespoons of Balsamic Vinegar in a...

Turkey/Beef Meatballs

Alright, I'll be the first one to admit these "Turkeef" (turkey and beef) Meatball Muffins do not look that appetizing, but I promise...

Tropical Shrimp Stir Fry

Looking for a healthy recipe? Look no further! Check out this tropical stir fry! It’s pretty easy, very healthy, and it’s scrumptious -...

Pulled Pork BBQ!

Who doesn't LOVE a crockpot recipe? I've made this and it was pretty darn tasty! Ingredients: 1 pork loin ½ cup unsweetened applesauce ½...