top of page

Tropical Shrimp Stir Fry

Looking for a healthy recipe? Look no further! Check out this tropical stir fry! It’s pretty easy, very healthy, and it’s scrumptious - if I do say so myself! You pretty much just throw everything (except the rice & cilantro) into a wok and sauté until tender. Then throw in your rice & cilantro and sauté for a few more minutes. But, for the sake of over complicating things, I wrote out step-by-step directions for you. You are welcome! ;)


  • 1 lb cooked shrimp, peeled, deveined, and tails removed

  • 1 small red onion, chopped

  • 1 bell pepper, chopped

  • 6-8 garlic cloves, minced

  • 1 can of all natural tropical fruit medley - no sugar added OR 1 1/2 cups fresh pineapple

  • 2 Tbsp coconut oil

  • ½ - 1 tsp red pepper flakes

  • Splash of soy sauce

  • 2-3 Tbsp cilantro chopped

  • 2 cups brown rice, cooked


  1. Heat 1 tsp coconut oil in a wok or skillet over med-high heat.

  2. Add bell pepper and onion and sauté until tender.

  3. Add fruit/pineapple, cook until pineapple turns golden brown.

  4. Add garlic and pepper flakes and cook for about one minute.

  5. Add shrimp.

  6. Add rice.

  7. Add soy sauce and cilantro.

  8. Heat for one minute longer.


We used the tropical fruit medley and it was delicious!! I highly recommend it!

You could also use spaghetti squash in place of the rice! Save those yellows, right Fixers?!

bottom of page