Are you tired of "falling off the wagon" when it comes to your health and fitness?
Have you tried every "diet" program ever and failed?
Are you scared to try something new to lose weight only to fail again?
If so, it's because you are doing it wrong. BODY TRANSFORMATIONS START BY TRANSFORMING YOUR MIND FIRST. Therefore, I'm hosting a BODY-MIND-SOUL transformation in July that is going to push you beyond your physical limits and challenge your mental limitations.
I'm going to ask you to challenge yourself MENTALLY every day, while challenging yourself physically as well. I'm changing it up a bit as my Challengers take on Shaun Week and then Shift Shop come July. Both of these programs focus on making a MENTAL SHIFT that will ultimately lead to a physical change.
If you are tired of starting over or tired of giving up.... If you are ready to go ALL IN - Body, Mind, and Soul - to change your health and fitness... Then July's online fitness group is for you.
For 30 minutes of your day, we'll tone your body and follow a realistic meal plan that is sustainable for life. Additionally, you'll be challenged to participate in a daily MINDSET challenge focused on pushing past your limiting beliefs. All workouts are done in the comfort of your own home on your own time. You'll have ME as your personal coach, walking you through every step of the program on a daily basis!
A total package includes... -Over 30 customized meal plans -Custom clean eating meal plan designed for your fitness program and goals -Portion control containers and shaker cup -30 nutrient dense shakes to curb cravings and hunger -ME as your personal coach -Access to my private, support group -Ability to Stream $3000 worth of workout programs right from your phone, tablet, laptop, etc.!
I have 10 spots available for my BODY-MIND-SOUL Challenge Group - send me a message to sign up and get started!