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Sweet Potato Latkes

Looking to do something a little different for breakfast? Try these Sweet Potato Latkes out!


  • 1 lb sweet potatoes peeled, grated

  • ¾ medium onion grated, squeezing out as much liquid as possible

  • 1 large egg beaten

  • 1 Tbsp whole wheat flour

  • 2 Tbsp whole grain Japanese-style bread crumbs (like Panko)

  • 1 clove garlic finely chopped

  • ½ tsp sea salt (or Himalayan salt)

  • 1 tsp olive oil

  • 6 tsp reduced fat (2%) plain yogurt


  1. Preheat oven to 350° F.

  2. Line large baking sheet with parchment paper. Set aside.

  3. Combine sweet potatoes, onion, egg, flour, bread crumbs, garlic, and salt in a medium bowl; mix well.

  4. Using ¼-cup measuring cup, scoop mixture into rounds and form into patties. Place on prepared baking sheet.

  5. Brush the tops evenly with oil; bake for 15 minutes. Flip latkes and bake an additional 10 to 15 minutes, or until crisp.

  6. Serve latkes topped evenly with yogurt.

Containers: 1 Yellow, ½ tsp.

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