Berry Tropical Smoothie Bowl
Let's talk smoothie bowls. Are we obsessed or do we think it's overhyped and its time has passed? I personally enjoy a good smoothie....
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S’mores Latte Shake
Do I really need to say much about this recipe cause OH MY GOSH just look at this beauty! Is it a coffee☕ protein shake or dessert? It...
Chocolate Pecan Cookie Overnight Oats
Mornings can be such a busy chaotic blur some days, or maybe it feels like every day. What goes out the door on days like that? A...
Copycat Peanut Butter Cups
Easter is Sunday. 🐰🌺This is the time to celebrate Jesus' resurrection, spend quality time with family, share gratitude and partake in...
Avocado Hummus
St.Patty's Day is Friday so I've got green on the mind.🍀 If your throwing a get together this weekend this dip is the perfect festive...
Chocolate Shakeology Nice Cream
Daylight saving is this week which means sunny warmer days are right around the corner🤞 All this thought of sunshine☀️ and spring has...
Apple Cinnamon Protein Pancakes
Something about pancakes just screams Sunday morning breakfast in your pajamas am I right? Or if your 3 maybe you think pancakes are the...
Tropical Salad with Mango, Avocado and Chicken
Anyone wishing they could escape the cold and relax on a tropical island? 🖐I can't be the only one. Must have been that beach lounging...
No-Bake Shakeology Breakfast Cookies
Okay, yeah, I'm still on a cookie kick post-holidays.... 🍪 BUT I'm working to incorporate better-for-me recipes to continue to eat...
Frozen Strawberry Peach Bellini
There are only THREE MORE DAYS until the New Year! 🤯 I seriously don't know where 2022 went. It was an incredible year, but I truly...
Homemade Hummus
If you're making a veggie tray for the holidays this season, you HAVE to have hummus with it! Such a delicious AND nutritious alternative...
Almond Espresso Energy Balls
Still reaching for the leftover Halloween candy? Tired of feeling sluggish from a Monday holiday? Craving something sweet, but know you...
Candy Corn Smoothie
No matter your opinions on actual Candy Corn - this gorgeous smoothie will keep you feeling full and satisfied to help you avoid...
Mint Chocolate Chip BEACHBARS
Get ready to snub the snack aisle, give the cold shoulder to cookies (I know, I can't believe I just said that either!), and say “I do”...
Golden Vanilla Chai Shake
Um.... YUM! The new Vanilla Chai Shakeology is HERE and it's delicious! So here's a recipe to use with our newest, limited-time only,...
Maple Chai-Roasted Chickpeas
In honor of the BRAND NEW VANILLA CHAI SHAKEOLOGY that launched yesterday, I thought Id' share another delicious chai recipe. 😋So while...
Strawberry and Mint Popsicles
Kansas is HOT, HOT, HOT this week! 🔥🔥🔥We are sitting at about 100°F every day this week, and let me teel you - I'm over it. While I...
Cinnamon Spiced Popcorn
POPCORN! A classic, easy, and healthy snack that I make frequently. Like alot. And did you know you can flavor your popcorn to make it...
Strawberry Watermelon Surprise Shakeology
It's definitely starting to feel like Summer here in Kansas (besides the constant rain this year.... ugh)! We've got our pool open! The...
Loaded Sweet Potato Skins
It's almost here... Memorial Day Weekend! 🥳 Which means the official start of SUMMER!!! 🌞🌞🌞 I am SO excited! This weekend, bring on...
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