Tropical Salad with Mango, Avocado and Chicken
Anyone wishing they could escape the cold and relax on a tropical island? 🖐I can't be the only one. Must have been that beach lounging...
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No-Bake Shakeology Breakfast Cookies
Okay, yeah, I'm still on a cookie kick post-holidays.... 🍪 BUT I'm working to incorporate better-for-me recipes to continue to eat...
Frozen Strawberry Peach Bellini
There are only THREE MORE DAYS until the New Year! 🤯 I seriously don't know where 2022 went. It was an incredible year, but I truly...
Homemade Hummus
If you're making a veggie tray for the holidays this season, you HAVE to have hummus with it! Such a delicious AND nutritious alternative...
Almond Espresso Energy Balls
Still reaching for the leftover Halloween candy? Tired of feeling sluggish from a Monday holiday? Craving something sweet, but know you...
Candy Corn Smoothie
No matter your opinions on actual Candy Corn - this gorgeous smoothie will keep you feeling full and satisfied to help you avoid...
Mint Chocolate Chip BEACHBARS
Get ready to snub the snack aisle, give the cold shoulder to cookies (I know, I can't believe I just said that either!), and say “I do”...
Golden Vanilla Chai Shake
Um.... YUM! The new Vanilla Chai Shakeology is HERE and it's delicious! So here's a recipe to use with our newest, limited-time only,...
Maple Chai-Roasted Chickpeas
In honor of the BRAND NEW VANILLA CHAI SHAKEOLOGY that launched yesterday, I thought Id' share another delicious chai recipe. 😋So while...
Strawberry and Mint Popsicles
Kansas is HOT, HOT, HOT this week! 🔥🔥🔥We are sitting at about 100°F every day this week, and let me teel you - I'm over it. While I...
Cinnamon Spiced Popcorn
POPCORN! A classic, easy, and healthy snack that I make frequently. Like alot. And did you know you can flavor your popcorn to make it...
Strawberry Watermelon Surprise Shakeology
It's definitely starting to feel like Summer here in Kansas (besides the constant rain this year.... ugh)! We've got our pool open! The...
Loaded Sweet Potato Skins
It's almost here... Memorial Day Weekend! 🥳 Which means the official start of SUMMER!!! 🌞🌞🌞 I am SO excited! This weekend, bring on...
Coffee and Cereal Bars
I think it's about that time in the week, where all us mommas are dreaming of sleeping in and being served breakfast in bed on Sunday...
Margarita Shakeology
Next week is Cinco de Mayo! Who's ready for a good excuse for a margarita?! 'Tis the season! Anyway, this is a delicious recipe to enjoy,...
Zucchini Fries
The new gut protocol program encourages you to eat THIRTY different vegetables each week! 🤯 Now I love veggies, so I'm not too picky and...
Pineapple Mango Smoothie
It's officially Spring!!! Oh how I've been waiting for this - and I'm so excited about more fresh fruits and veggies. Especially fruits!...
Cookies & Creamy Shakeology Nice Cream
If you know me at all, you know my weakness when it comes to dessert: COOKIES!! I absolutely LOVE the Cookies & Creamy Shakeology,...
Chunky Rainbow Salsa
Now every time you hear the phrase, "Taste The Rainbow," you'll immediately think of this incredible Chunky Rainbow Salsa! Working in...
Red Velvet Chocolate Shakeology
February. The month of chocolate. The month of red. The month of love. So to celebrate, I've got a red velvet chocolate smoothie that I...
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