Want to try out something new for breakfast?! Grab these ingredients next time you are at the grocery store!! Ingredients 4 California avocados, halved and pitted 1 cup cooked breakfast potatoes (cubes) 4 eggs 1/3 cup cooked and crumbled bacon salt and pepper 1/3 cup cheddar cheese shreds Instructions Preheat oven to broil on high Halve and pit avocados, and using a kitchen spoon, scoop some of the avocado out to create a larger space in the avocado skin. Scramble 4 eggs, add

Looking for a new snack to hold you over? Look no further than this delicious Berry Parfait! Ingredients 1½ cups reduced-fat (2%) plain yogurt 2 Tbsp. unsweetened applesauce ½ cup unsweetened bran cereal ½ cup fresh blueberries ½ cup fresh raspberries Instructions Combine yogurt and applesauce in a medium bowl; mix well. Place one quarter of yogurt mixture in two bowls or yogurt jars. Top with cereal, and half of the blueberries and raspberries. Place remaining yogurt in each

A hearty soup on a cooler November day is what I am talking about! Ingredients: 1 Tbsp. olive oil 1 medium onion, chopped 2 medium carrots, sliced 2 cloves garlic, chopped 1 cup white corn kernels 1 (14.5 oz) can diced tomatoes, no salt added 3 cups low-sodium organic vegetable broth 1 tsp. dried ground thyme 2 bay leaves 1 cup broccoli florets (or cauliflower florets) 2 medium red or white potatoes, cut into ¾-inch cubes 1 medium yellow squash, cut into ¾-inch cubes 1 cup me

Are you looking for some end of summer BBQ recipes to try and make summer last just a little bit longer? Well, look no further! Below is a scrumptious Salmon recipe that is as easy, nutritious, and healthy as can be! Ingredients 2 lbs salmon, cut into 4 pieces 1 tbs olive oil (I used light extra virgin olive oil) 1 tsp salt 1 tsp ground cumin 1 tsp paprika powder 1 tsp onion powder 1/2 tsp ancho chili powder 1 tsp black pepper For the Avocado Salsa 1 avocado, sliced 1/2 small

After remembering one of the BEST weekends of my life at Coach Summit in New Orleans, I am craving a little bit of the Louisiana-South in me. This is an AMAZING crockpot recipe to cure already missing an AMAZING city! Ingredients FOR CHICKEN: 3 cloves garlic, minced 2 Tbsp. prepared Jerk seasoning kosher salt 1½ lbs. boneless, skinless chicken breasts 1 Tbsp. fresh lime juice ¼ cup orange juice FOR SALSA: 1 large mango, peeled, pitted and diced into ½-inch pieces 1 medium avo

Goat Cheese, Tomato, and Parsley Scramble Ingredients 8 large egg whites (1 cup) 1 dash sea salt 1 dash ground black pepper 1 tsp . olive oil 1 medium tomato , chopped 1 Tbsp . finely chopped Italian parsley (or 1 tsp. dried parsley) 2 Tbsp . crumbled soft goat cheese (½ oz.) Instructions Combine egg whites, salt, and pepper in a medium bowl; whisk to blend. Set aside. Heat oil in medium nonstick skillet over medium-low heat. Add egg mixture; cook slowly, stirring frequently,

Who needs a delicious spring Shakeology recipe? Here is one for PB and Banana Latte.. mmm mmm good! Ingredients 1 cup unsweetened almond milk 1 cup ice 1 scoop Café Latte Vegan Shakeology 2 tsp. all-natural peanut butter 1/2 large banana cut into chunks Instructions Place almond milk, ice, Shakeology, peanut butter, and banana in blender; cover. Blend until smooth. #fitness #healthyfood #Shakeology

How many parents out there have picky eaters? How many times do you have to tell your children, “eat your vegetables”… Yeah, I hear it a lot when talking to moms that it’s a daily (sometimes 3-5X a DAY!) thing! Well, Beachbody is here for all those mama’s who are ready to stop saying “PLEASE eat”…. Introducing Daily Sunshine! The new shake specifically made for our most important people…. KIDS! As many of my challenge group moms point out, some kids may be picky but they also