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Cookies & Creamy Cherry Cheesecake Shake

I am so excited for this new month and my Self Love Studio theme, focus. I needed it. Like many of you I had so much going on I lost my focus and motivation. These last three weeks I have recharged, changed my focus and my determination is there. It's amazing to see how much progress can be made in such a short time when your goals are dialed in and you’re focused.

One of the best ways I stay dialed in with my nutrition; being very conscious of my snacking habits. That's where well-laid plans can fall apart. Skakeology becomes my best friends because there are endless possibilities for what you can create with it. Try this cherry cheesecake shake- its sweet and luscious and loaded with protein thanks to the Shakeology and ricotta cheese. Can be made for breakfast or whipped up when you get the craving for a dessert, but you've got goals to reach.


  • 1 cup / 240 ml unsweetened vanilla almond milk

  • 1 cup / 170 g ice

  • 1 scoop Cookies & Creamy Shakeology

  • ⅓ cup / 80 g part-skim ricotta cheese

  • 1 Tbsp. finely grated lemon peel (lemon zest)

  • ½ cup / 80 g frozen cherries, slightly thawed

  • 1 Tbsp. crushed Graham crackers


  1. Place almond milk, ice, Shakeology, ricotta, and lemon peel in blender; cover. Blend until smooth; pour into serving glass.

  2. Rinse out blender.

  3. Place cherries in blender; cover. Blend until smooth.

  4. Pour into serving glass over bottom layer.

  5. Garnish with Graham crackers. Serve immediately.

Portion Fix Containers:½ Purple, 1½ Red, ½ Yellow, 1 tsp

This recipe makes a great breakfast.

Find more information about this recipe on Beachbody's blog h ere.


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