56. DAYS. I know, I know, since you cannot see @brandyleedunn's head, some of you aren't going to believe this transformation. But it's true, I've seen her killing it in my group each day! It's also true that she is a mom. And, that she had been following the nutrition program daily even when she would rather eat French fries. And, that she has been working out each day from home even when she doesn't really want to. In putting in the effort and hard work, she's down over 20l

That moment you finish your very last rep on the very last day of your 80 day fitness program. Through... 👉 2 weeks in Hawaii 👉 a weekend in Phoenix 👉 a weekend in Philly 👉 a team retreat 👉 a top 10 team party 👉 months of fertility treatments and the #TTC rollercoaster 👉 all the hustle and bustle of being a business owner of an organization with over 2000 people... I persevered and came out stronger, healthier, and better. And, today marks 92 days, 10 hrs, 28 m

IT'S ALMOST TIME! On Thursday, we'll be launching 80 Day Obsession! The most effective and comprehensive ab and booty workout program to ever be produced! If you are trying to: lose weight slim your waist tone your muscles lift your booty feel AMAZING and confident in your own skin ...then this is the program for you! Do not miss out to start this program with us from the beginning and transform your entire life! #challengegroups #workoutprograms #mealplanning #80dayobsession

Have YOU heard about SHAUN T week?! IF not, well I am about to BLOW YO' MIND!! Shaun T Week is when 1 workout a day is available on All Access Beachbody on Demand that SHAUN T will be doing himself! 1 workout a day will pop up on Beachbody on Demand BUT you can't skip ahead, no peeking in this group! :) IT ALL STARTS Monday, June 12 and I CANNOT WAIT! Shaun T Week workouts include: Insanity and Focus T25-inspired: Which means cardio, intense strength conditioning, abs/core,

WEEK 1 of the #shiftshop test group is complete!! WHOHOOOOO!! Honestly, it’s been pretty amazing thus far!! Let's start with a little background info. Shift Shop: is Beachbody’s newest workout program set to launch in July. The program focuses on “shifting” your MINDSET in order to transform your body - right up my alley. It’s a high intensity workout program with both strength and cardio workouts that has a lot of agility movements. The former athlete in me LOVES IT. Workout

It's HEREEEEEE!!! Beachbody is now offering a limited-time ALL ACCESS BEACHBODY ON DEMAND (BOD) option starting TODAY. Think about a Netflix that wants to improve your health, waist size, blood pressure, clean eating habits, confidence and LIFE! Well, that's All Access BOD!! You will get access to EVERY. SINGLE. BEACHBODY PROGRAM. EVER. MADE. I'm talking all the programs that BUILT MY BODY, GAVE ME ABS, GOT ME BIKINI COMPETITION READY!! You also get access to ANY NEW PROGRAM