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A bold, brand new beginning

Another new season is upon us.. As fall settles in and kids are back in school, you may be feeling a bit anxious to get into a better routine yourself. These seasonal transitions seem to be when people want to have a fresh start and set out towards new goals.

Are you feeling that way? 🤔

Maybe you want that fresh start for yourself and your health, but you are afraid to be a beginner. No one wants to feel like a newbie. But everyone has to start somewhere! So, what do you do when you don’t know where to begin?! 👀

👇 Here are some ways to be bold as a beginner...

  • Set realistic but ambitious goals

  • Write down your goals or vision

  • Share your goals with supportive loved ones

  • Find people to hold you accountable

  • Break down your goals into steps

  • Follow a schedule, plan or program

  • Focus on yourself and don’t compare to others

  • Ignore the negativity and limiting beliefs

  • Celebrate every little step along the way

  • Be patient and give yourself grace

It all comes down to deciding what you want your life, health and wellness to look and feel like, and then just deciding to just begin. The first step is the hardest one. I was in this exact spot about 2 months ago. If you need help taking it, I’m here to help you boldly step into your new beginning! 👣

The new season means that school is back in session! 📆 If you are ready to begin again, then my September Self Love Studio Group is the perfect opportunity. We are Boldly Beginning Again! Time to go back to the elementary principles of starting a healthy lifestyle. Be bold enough to start again, and do it the right way with setting good goals and establishing solid habits. We’re going back to the basics with proper hydration, nutrition and workout routines. Plus, we’ll navigate all the health fads and trends out there to discern what’s right for you. It’s a brand new beginning for your body and mind! 👏

When you get started with me, you get daily advice and tips, healthy recipes, tracking sheets, bonus resources and more. You won’t feel like a beginner for long with all the tools and support you receive! 📚 And even better, is that these things you learn now, you can continue to implement in your life no matter what season you are in because they are just that simple and sustainable!

Enrollment is officially open! To grab your spot, be bold and send me a DM or click below! 💌 There is no commitment in reaching out. We can just chat and see if it is a good fit for you and your goals.


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